Himalaya trekking / 20 memorable expeditions Cicerone Cicerone | 9781852846053

An inspirational guidebook to 20 treks along the 2400km Himalayan chain. Includes classics such as the treks to Everest and K2 base camps and the Annapurna Circuit. Also epic glacier treks, ultra-long expedition treks and sacred treks. This is a book to inspire and excite, guaranteed to entice any with an adventurous spirit and love of wild places. Seasons: Trekking in the Himalaya is governed by the monsoon; the majority of treks can be tackled in the spring or autumn, while those north of the Himalaya may be enjoyed during summer. Centres: Treks in this book are based in Pakistan, India (Ladakh, Zanskar, Garwhal, West Bengal and Sikkim), Nepal, Tibet and Bhutan, and begin from a variety of different towns and villages. Difficulty: All routes included in the book are graded (Gentle, Moderate, Demanding or Expedition). A few moderate treks would suit first-time trekkers; most demand a high level of fitness; three are expedition treks where some mountaineering skills or special equipment are required. Must See: Trekking to or around many of the world's highest mountains: Mount Everest, K2, Kangchenjunga, Makalu, Annapurna, Dhaulagiri, Manaslu, Nanga Parbat, Nanda Devi, Gangkar Punsum, Mount Kailash and journeys to remote places such as Zanskar, the Biafo and Hispar Glaciers and Dolpo.